Each session lasts 1 hour and is held either in person (currently unavailable due to Covid) or online using Zoom, Skype, WhatsApp or Phone (Audio only). Sessions are by appointment only, please allow 1-2 weeks for availability from date of request. Sessions may be booked by email to [email protected] or text: +353 087. 258.8385. All messages will be replied to within 48 hours.