YOGA, HEALING & NATURE. Relax and recharge at one of our weekend or five day nourishing and healing yoga retreats. Surrounded by nature, our retreats are holistic holidays for your mind body and soul.
Each yoga retreat is centred around a holistic healing modality, including Family Constellations and Consciousness Medicine. A daily morning yoga practice is offered in addition to two healing workshop sessions per day. All vegetation meals are included. Single, double and quad lodging is provided. Our healing & yoga retreats provide a break from the stresses of life where you can take a deep dive into your personal growth journey. Retreat participants appreciate the deep and compassionate space that Julie holds for these retreats, a creating a safe space for transformation and integration.
Our healing and yoga retreats invite you to rest, release and renew
Family Constellation
Consciousness Medicine (CxM)
The yoga practice offered in our retreats is traditional Ayurvedic healing yoga called Tri-Dosha Yoga. It is a a self-intelligent system using a series of poses done lying down (on back and belly), focusing on breath and relaxation to bring balance to all dosas: vata, pitta, and kapha. The Tri-Dosha Yoga series balances your internal state on all levels.
It is a meditative practice done with eyes closed for a deeper ability to sense the flow, release the conscious mind to access meditative states of harmony and bliss. The practice finishes with pranayama breathing practice to sharpen the mind and invigorate the body. Ayurveda is one of the world’s oldest holistic healing systems. It’s based on the belief that wellness depends on a harmonious balance between the mind, body, and spirit. Ayurvedic Tri-Dosha Yoga is a deeply healing practice as it brings balance to your doshas to promote healing.
Offerring holistic retreats to refresh, renew and transform
Current Program