Healing Codes Podcast with Julie Williams
Weekly healing activations and inspirations for health and well-being.
New episodes every Wednesday.
Episodes include healing wisdom, practical tools, guided meditations and more to support personal growth and professional development.
Each episode is also available as a companion blog for your reading pleasure.
Healing Codes Podcast with Julie Williams will inspire and activate your healing potential for full health and wellbeing. Learns to regain balance, harmony and self-empowerment through practical information and guided meditations for self-healing.
In today’s episode, I’ll be talking about the key factors to creating more happiness in your life.  You’ll learn how to turn inward to create your own happiness and how to release dependence on external factors for your own joy.  Learn practical skills to increase your happiness factor that are easy to implement to access greater compassion, joy and satisfaction in life.Â
Key Topics Include:
- Common pitfalls to happiness
- What are the key factors in happiness from basic needs to a positive perspective based on current research.
- How to access a positive mindset to create more happiness in your life.
- The importance of self-empowerment in creating a happy experience of life.
- Gratitude and external judgement as tools to create a more joyous life.
- This judgement takes away from happiness.
- An exercise to culture a positive mindset.
Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com
Check out the blog associated with this podcast too!
If you’d like to donate to this podcast, your gift will be directly applied to production costs!
Stay Connected on Social Media:
Facebook: www.facebook.com/CentreforConsciousnessMedicine
Instagram: www.instagram.com/wellnesswisdomwithjulie
Linked In: www.linkedin.com/in/julie-williams-cxmed
Production assistance from Podlad.com | Art image by Joma Sipe