Healing Codes Podcast with Julie Williams
Healing activations and inspirations for health and well-being.
Episodes include healing wisdom, practical tools, guided meditations and more to support personal growth and professional development.
Each episode is also available as a companion blog for your reading pleasure.
Healing Codes Podcast with Julie Williams will inspire and activate your healing potential for full health and wellbeing. Learns to regain balance, harmony and self-empowerment through practical information and guided meditations for self-healing.
Welcome to the Healing Codes Podcast with Julie Williams, where science meets soul to help you come home to yourself. Â Today’s episode is the next in the 7 Healing Chakra Series, focusing on the Heart Chakra.Â
🔑 Key Topics in This Episode:
- What the heart chakra (Anahata) is and why it’s the central bridge between Earth and spirit.
- Signs of a balanced vs. imbalanced heart chakra (emotionally, physically, and energetically).
- How ancient traditions view the heart as the seat of soul and spiritual wisdom.
- Scientific insights from the Institute of HeartMath on the heart’s electromagnetic field.
- The healing power of heart coherence and the frequency of 528 Hz.
- How the heart integrates energy from the root and crown chakras.
- The connection between the heart chakra and immunity, breath, and vitality.
- Common heart chakra wounds—grief, betrayal, abandonment—and how to begin healing them.
- The importance of choosing love over fear for true embodiment and connection.
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Production assistance from Podlad.com | Art image by Joma Sipe