Today's blog, Soul Recharge, is the next in the Healing Path Series, a journey through the 10 empowering steps to strengthen, support and supercharge the personal growth process.  Today’s blog, I’ll cover why recharging your soul is necessary to move forward, stay positive and build new habits.  I’ll explain how you can...

Today's blog is the next in the Path of Healing Series where I’ve been guiding you through a ten-step healing journey with practical wisdom, exercise and guided meditations.  Today’s blog marks the halfway point with step 5 out of 10: TRANSFORMATION.  This is the part where the magic happens, and where...

Today's blog is the fourth in the Path of Healing Series for the 10 key steps to personal growth. Today’s blog will give you important information on how to let go of the old to make room for the new in a skilful, supporting and loving way.  You will be guided...