In today's blog, I’ll be talking about the key factors to creating more happiness in your life.  You’ll learn how to turn inward to create your own happiness and how to release dependence on external factors for your own joy.  Learn practical skills to increase your happiness factor that are easy...

In today's blog, I will cover the 10 steps to personal transformation to guide you on your healing path or personal growth journey.  These are the steps I’ve developed from working with thousands of clients over the last 2 decades. You’ll get tips on how to recognise and master each step...

Today’s blog is the fourth in the Everday Spirituality Series where I’ve been covering practices to integrate more spiritual, or life force energy, into your life in easy and manageable ways to support you in living a vibrant, creative and joyful life. Today I’ll be talking about the importance of ceremony in...