Healing Codes Podcast with Julie Williams
Healing activations and inspirations for health and well-being.
Episodes include healing wisdom, practical tools, guided meditations and more to support personal growth and professional development.
Each episode is also available as a companion blog for your reading pleasure.
Healing Codes Podcast with Julie Williams will inspire and activate your healing potential for full health and wellbeing. Learns to regain balance, harmony and self-empowerment through practical information and guided meditations for self-healing.
Episode 99: The Positivity Upgrade: Transform Negative Thinking into Empowered Possibility
Explore how to shift from survival mode to creation mode by changing the way you think, feel, and vibrate.
You’ll learn why your brain naturally focuses on the negative, how to work with that pattern rather than against it, and a simple mindset practice to open the door to new possibilities. I’ll also dive into the energetic science behind positivity, and I’ll guide you through a short meditation so you can experience the ease and power of reframing for yourself.
Key Topics:
- Discover what negativity bias is and how it shapes your thoughts and emotions.
- Explore how Consciousness Medicine and Family Constellations reveal the deeper roots of protective thought patterns.
- Learn the Power of Positivity Reframe Practice — a simple, science-backed tool to transform negative thinking into possibility.
- Understand how positive focus changes your biochemistry and vibration, influencing what you attract and create.
- Experience a guided meditation to embody your best-case-scenario mindset.
- Invitation to join Om La La: The Power of Positive Playbook, a collaborative book celebrating real-life stories of transformation.
Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com
Check out the blog associated with this podcast too!
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Production assistance from Podlad.com | Art image by Joma Sipe