Today’s blog is the first in the Authentic Relating series where I'll explore the key components to creating authentic relationships with yourself and others. Using NVC (Non-Violent Communication) and NLP (Neuro-Linguistic Programming) as inspiration you'll learn how to uncover unmet needs and the associated feelings to make conscious requests from a...
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Self-Empowerment Activation
Today’s blog, Self-Empowerment Activation, is the last of the self-empowerment series where I’ve been guiding you through the key steps to embody yourself and access your personal power. In today’s episode, we’ll integrate these two elements and cover key aspects of self-empowerment across all levels of being: physical, energetic, emotional, ancestral...
Personal Power
Today’s blog, Personal Power, is the second in the self-empowerment series where I’ve been covering the key elements to staying empowered no matter what life throws at you. Last week I covered the self part of self-empowerment and in today’s episode, I’ll cover ways to reclaim personal power through making your...