Today's blog, the Power of Intention, is the first in the Healing Path Series where I’ll introduce you to the formula for healing with ten essential steps.  The series will include information, exercises and guided meditations for each step including preparation, support, detox, release, transform, replenish, integrate, habituate, rebuild & grow...

Today's blog is a dose of daily inspiration to create a positive mindset and activate the manifestation energies through consciously creating inspiration to fill and fuel your divine life force energies. Experience a guided meditation to align with the flow of your heart’s inspirations. Key Topics Include: How inspiration is a...

In today's blog, I talk about how you can make the most of the ageing process whether you are 3, 33 or 83.  You’ll learn how you can increase your health as you age with a few simple changes to how you think about ageing.  You’ll be inspired to embrace the...