This week's blog, Dynamics of Digestion, is the next in the Spirit or Organs series where I’ve been exploring organs on all levels of being: physical, energetic, emotional, ancestral and spiritual.   This week I’ll cover important elements of the digestive system needed to keep you nourished, empowered and emotionally regulated.   You’ll learn...

This week's blog, Brain Management, is the fourth in the Spirit or Organs series where I’ve been exploring organs on all levels of being: physical, energetic, emotional, ancestral and spiritual.   This week I’ll cover important ways to keep your brain healthy with nutrition, and mindfulness exercises to release the monkey mind...

This week's blog, Healing Power of the Heart, is the third in the Spirit or Organs series where I’ve been talking about how to keep your organ systems in tip-top shape by looking at them across all levels of being using the practice of consciousness medicine.  Today I’ll talk about what...