This week's blog, Daily De-Stress the first in a 3-part series on how to eliminate the effects of stress on all levels of being.  I’ll talk about the ways stress can dimmish our life force energy, ways to recognize it and practical tools with guided meditations to de-stress on a...

This week's blog (and companion Healing Codes Podcast episode #17)  Cultivating Co-Creationship is a follow-on from last week’s Clearing Co-Dependence article.  I’ll cover how to connect in healthy relationships from a co-creative place called co-creationships.  You’ll be guided in a meditation to release any co-dependent tendencies across the body matrix...

In this week’s blog, Clearing Co-dependence, I’ll cover ways to identify co-dependent patterns, how they become established and how to treat them using the complementary medicine approach of Consciousness Medicine.   Codependence is an unhealthy relationship dynamic that results in people becoming excessively reliant on others for their health, happiness...