In today’s blog, Inner Wisdom Empowerment, I’ll kick off a self-empowerment series to allow you to remain empowered no matter what life throws at you. Today I’ll cover the SELF part of self-empowerment to show you where you are giving away your power and how to reclaim that energy with self-love. ...
Category: Health
Energy Medicine Guide
In today’s blog, Energy Medicine Guide, I’m going to cover what energy medicine is, how it works and what it treats. I’ll explain some of the energy healing modalities that support the consciousness medicine work and bring you through a guided meditation to experience energy medicine first-hand.Energy medicine is a branch...
The Power of Nutrition
Good nutrition is a MAJOR contributor to balanced mental health. It’s one of the simplest ways to make a difference yet can be the hardest to change for some people. The power of nutrition is one of the must under-utilised tools in physical and mental health. Once you feel the...