Self-Sabotage can leave us feeling defeated, disempowered and frustrated.  But here’s the thing, what if there really is no such thing as self-sabotage? From the Consciousness Medicine frame, this is 100% true!   In this post, you'll be invited to: Explore how self-sabotage is actually an old pattern locked away...

In my journey of becoming a natural health practitioner, I experienced dozens of different modalities targeting different aspects of being. The approaches were all different enough from talk therapy of NLP to the hands-on massage to the subtle energy healing modalities.  As I began applying the modalities I was learning,...

 Something I get asked a lot is how I protect myself when working as an energy medicine practitioner.  Protecting oneself from the dense energies that can be released during a session is important.  But here’s the thing… the word protection is often served with a side of fear.  And judgement. ...