Self-Love is something that many find difficult to achieve and to be honest it is a life’s journey.  We can love others, and allow ourselves to be loved but when it comes to truly loving ourselves, we often fall short without even realizing it.  Especially if we have old conditioned...

When I’m teaching the Consciousness Medicine (CxM) healing work to new students I'm often asked if everyone can do it.  In the beginning, I asked myself the same question.  Is it a gift or is it teachable?  Over the years I’ve worked out that by activating a few key aspects...