Blog

Cultivating Clarity

We all have times in our lives when we need to make an important decision or are at a crossroads seeking guidance on how to proceed.  Sometimes the choices are easy when we have a deep knowing or gut feeling about which direction we should go.  But sometimes the way...

Trusting in Uncertainty

Do you sometimes feel lost?  Like you’re navigating life’s journey without a map?  Where it's hard to get clarity to set a goal and move forward.  And your greatest wish is to be able to navigate times of uncertainty in a positive, focused and motivated way?Feeling uncertain can leave us...

Overcoming Self Sabotage

Self-Sabotage can leave us feeling defeated, disempowered and frustrated.  But here’s the thing, what if there really is no such thing as self-sabotage? From the Consciousness Medicine frame, this is 100% true!   In this post, you'll be invited to: Explore how self-sabotage is actually an old pattern locked away...

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