Mind-Body Positivity

Today’s blog is the second in the Body Positivity Series, a journey exploring the underlying issues associated with the lack of it and how to build more self-love and positive self-image on all levels of being using the healing modality Consciousness Medicine.In this series, I’ll cover topics like how to embrace...

Sacred Body Temple

Today’s blog is the first in the Body Positivity Series, a journey to explore the underlying issues associated with the lack of body positivity and how to build more self-love and positive self-image using to tools of Consciousness Medicine as the guide. In this series, I’ll cover topics like how to...

Stress Survival Guide

Today’s blog is a stress survival guide that will give you information and tools to de-stress yourself on all levels of being. You’ll also experience a guided meditation integrating the 3 key elements for de-stressing including recovery, resilience and revision to clear the negative effects of consciousness & subconscious stressors.  Key...

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