Today's blog is the next in the Path of Healing Series where I’ve been guiding on ten essential steps for personal growth.  Today I’ll be covering step eight, habituate, the part where the change has happened and has been integrated enough to become an involuntary habit that runs without us...

Today's blog, is the next in the Path of Healing Series where I’ve been your guide through the ten key steps for personal growth that bring deep and lasting change.  Today is step 7: Integration, an essential step in the personal growth process, yet one that is often overlooked.  Today I...

Today's blog, Soul Recharge, is the next in the Healing Path Series, a journey through the 10 empowering steps to strengthen, support and supercharge the personal growth process.  Today’s blog, I’ll cover why recharging your soul is necessary to move forward, stay positive and build new habits.  I’ll explain how you can...