The Science of PositivityWhere science meets spirit, transformation becomes a way of life.This exploration of The Power of Positivity goes far beyond the idea of simply “thinking positive.” And let’s be clear, this isn’t about spiritual bypassing, ignoring your pain, or pretending everything is okay when it’s not. It’s quite the opposite.In...
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Empowered Transformation
Today, I’ll explore the intersection of ancient wisdom, modern healing modalities and deep personal transformation.Inspired by the Hindu goddess Kali, who can support us in the embodiment of transformation, destruction and rebirth. Her teachings can guide us in shedding old patterns, reclaiming our authentic power and stepping into the life...
Choose Peace
Today, I’ll explore a theme that speaks to the heart of true liberation – Choosing Peace from within.Inspired by Yogananda, the beloved author of Autobiography of a Yogi, who popularised yoga and meditation in the West, emphasising the oneness of all spiritual and religious paths. With his wisdom, together with...