How is your energy today?  High or low, positive or negative, what are we actually talking about when we refer to our energy? Most times we are talking about how fatigued or invigorated we feel or how good or bad our mood may be in any given moment. Of course,...
Category: Advice
Love Your Body by Keeping a Healthy pH Balance.
In my explorations of healing modalities and nutritional approaches, I have come across a wide variety of therapies, supplements, tinctures and mindsets all designed to have a beneficial effect on the body, mind and soul. Clearly, I am not alone in this exploration, as indicated by the tens of billions...
Truth, Freedom and the Pursuit of Happiness Follow your Heart and Create the Life You Want
Creating the life of your dreams is the goal for many people on the spiritual path. To be able to live one’s truth, be free and happy. Simple right? For some yes, for others it can be elusive and downright frustrating to try to align a conscious, spiritual path with...